ABOUT TUNING IN
We believe that every experience is an opportunity to develop our existence and evolve. When we see life as a process, we recognize that every woman has the inner capacity to tune into our own truth and thrive from within.
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Our logo tells this story visually: a woman sitting in her calmness, gently tuning the strings of her own hair — strings that stretch from her head to the front of her heart (mind-emotion) like an instrument. As she recognizes herself in the mirror, she adjusts the parts of her that matter, She tunes herself not to change, but to release what does not belong to her, to discover herself. And by this, creating her own music, her own rhythm, her own harmony.
This image represents the essence of Tuning In: the practice of listening inward, redefining what feels true, and shaping a life that resonates from the inside out.
We need more healthy women - female leaders for a peaceful and more connected world.
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MISION
VISION
to guide women back to their bodies, their truth, and their feminine power through movement, emotional awareness, personal development and embodied self‑expression.
We create safe, warm, and uplifting spaces where women can be held, reconnect with their essence, release old patterns, and build confidence from the inside out. Through dance, somatic practices, personal development, and community, we help women feel more alive, more connected, and more themselves.
A world where women live from authenticity rather than pressure to produce, from embodiment rather than overthinking, and from inner strength rather than survival mode.
We envision a community of women who move with confidence, express themselves freely, and support each other in their choices and growth.
Tuning In aims to become a global reference for feminine embodiment, emotional intelligence, and personal transformation — a movement that inspires women to return to their roots, their intuition, and their natural power.
MY STORY
" EVERYTHING THAT HAD HAPPENED IN MY LIFE HAS TAKEN ME HERE AND NOW - TO MY PURPOSE"
I was born and raised in Mexico, a country full of color, expression, dance, and joy for life. Connection is our greatest value. At the age of four, I began my lifelong dance journey with Hawaiian dance. When I was thirteen, I started my personal development path through workshops and courses on NLP and brain development, because my mother was fascinated by these topics and took me with her to every event.
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I stepped outside the traditional expectations for women in my culture, always questioning the roles assigned to us. Eventually, I left and traveled solo. I lived in Spain, Austria, Costa Rica, Panama, and Mexico, always observing how women experience life in different cultures. I followed my master’s studies in NL, driven by one central question: What makes a woman transform her own beliefs about what she can and cannot do, who she is, and who she wants to become? I published the first research that placed Latin women as active changemakers
and leaders of empowerment
ABOUT
ERIKA
I got married and settled in the Netherlands.
In the process of adapting to a society that operates and perceives so different from you, I started losing myself. I lost my joy, my connection with myself, my color, I people pleased, and abandoned my beliefs and values to fit the expectations without even noticing. Like a plant that was slowly dying.
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Happiness came when I had my first baby feeling alone in a foreign country (in Mexico it takes a village to raise a child), and this took all of that abandonment to the next level.
I had a PTSD, and I was not able to function properly. Therapy, helped, but one of the things that opened my eyes was that I wasn't dancing for already quite some years.
In that period I got a certification as dance instructor, and it was until my friend and neighbour told me: "what are you waiting for to start sharing all this knowledge? I will get you a group and you will start your lessons. I was in an insecure place and still recovering so I didn't dare. But she did, she got the group together, and the place. And as soon as I danced in front of this group, I FELT LIKE ME AGAIN, I started shining, I recovered my glow and essence. I then started a path of returning back to my self.
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EVERY STEP IN MY LIFE BROUGHT ME HERE, TO MY PURPOSE
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I used all my experience, research, and knowledge to create a method that allows us to recover the connection and essence we always had but we forgot and suppressed.
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I developed a method for women that struggle with the masculine expectations imposed on women, that feel disconnected, mental and over functioning.
I noticed with the women that come to the class struggle with calming down, tapping into inner peace and trust, specially when they are over-functioning and stimulated.​
They struggle with feeling their feelings, and expressing emotions full volume, it is stored in your nervous system screaming to be heard.
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Allowing yourself to feel and flow is our natural state: to feel calmed, safe, held but strong, and have joy, elevated emotions like gratitude, and compassion.
Masculinity and the overload of the expectations drains us.
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I welcome you to this space. If you resonate with this story, join us for a proefles.
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Here I share my expertise.​
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2004-2010 Neurolingüistic Program level 1, 2 and 3 - Mexico
2005 Learning to learn NLP - Mexico
2006 Heal your life Louise L Hay - Merida, Mexico
2007 Bsc Sustainable Tourism. - Mexico
2012 Sound Healing - Playa del Carmen, Mexico
2014-2016 Master of Science in Transformation Experiences - University of Wageningen - NL
2014 Akashic Records - Peru online
2014 Gender studies - University of Wageningen - NL
2015 UNEP 10YFP program - Sustainable Tourism - Panama
2016 Mindfulness and intuitive intelligence -- University of Wageningen - NL
2016 Tibetan Buddhist Meditation - Tergar - Germany
2016 Started groups of transformative meditation in Venlo
2017 Shamanism and medicine plants - Italy, Peru, and the Netherlands
2018 Archaic instruments Sound Healing - Manresa, Spain
2018 Holistic Self Center - coaching, sessions, and workshops - NL
2019 Well being retreats, coaching, sessions, and workshops - Spain and Costa Rica
2020 Dance VXN instructor certification - Mexico
2022 Classes began in Velden
2026 Rebirth, TUNING IN - NL
2026 Woman Urban, sensual feminine dance, Sexy Regeaton workshops - Barcelona